World trotter. He got the Olympic gold in Tokyo. He smashed the competition in Edmonton, Canada for the short course World Championship. He crashed in Cozumel the IM course time. Now at St George US, he will have the chance to become IM World Champion.
Great video. I have a question: what was it that Kristian was measuring during the run, was it lactic acid level? Sorry if it is an obvious thing and thanks in advance.
Kristian, according 6:29: If you use „Trackmode“ instead of „Running Mode“ of your Watch, you can (ex. most of the Garmin Forrunners Series support it) choose the Lane you are running on and your pace will be super accurate. In general i use always this mode, when running on a track. The deviation is huge (up to 5-10s per km slower in track mode, but correct). Really cheering for you, for the Championships in St. George. Go get that victory 💪🏻💪🏻🚀
Takk for alt som du deler fra øktene dine! Det er sykt inspirerende å følge med på reisen din, og det blir spennende å følge med på reisen mot sub 7:00🔥 Håper du kan fortsette med å dele innhold fra treningen din med hva slags treningsøkter du gjennomfører og hvilke fart du kjører, men også laktatnivå osv. Da kan man få et innblikk i hvor god form du faktisk er i, og hva det kreves for å være verdens beste triatlet🥇
Thanks for sharing your training, and we love when you share lactate/interval pace etc. It is so deserved that you guys get so good results from all the hours.
Simply Amazing! Fucking "GG"!!!! It's your race to lose, 1st and 2nd will be you and GI, everyone else is participating for 3rd. All the challengers who have put out videos, its evident in what they say in their videos, and all of them have "doubt", which in-turn indicates they are not in the right "mindset". Even "NO Limits" acknowledged that You and Gustav are just another level, everyone else is steps behind. Don't get sick, I heard the females overall winner Laura Phillip has fallen ill so will not likely race, bummer! All the Best! "GG"!!
Thanks for all these videos, it's really great to get some insight into your training process and mindset! Love the idea that "the day starts the night before with some good rest". I'd be interested in learning more about how you approach your diet / nutrition for racing, as it's something i don't spend too much time thinking about (aside from trying to eat healthy).
My son is 8 and by watching this video I see why he admires and looks up to you so much! You are a perfect example of dedication and humbleness! Good luck on your race in St. George! You will crush it!
Hey that was me at 10:02 blue car, nice meeting you and thanks for the photo. We talked about ski randonnée if you remember. Best of luck at St George.
ERES Ídolo NÚMERO 1. 💋 PORNTINDER.Uno necesita a alguien como tú para montar el mejor espectáculo del día. fotos, maquetas, videosj, música, teatro y acción. PARA_PÚBLICO. .
Thanks for sharing Blu, love the videos. I remember seeing that run session on strava and thinking it was one of the craziest sessions ive seen, then the next day Gustav did a similar run but straight off a monster 6 hour ride in the mountains. These guys are fucking crazy thats for sure 😂
Felicidades, es un buen ejemplo. 4 sentadillas son unos GIRLS18.Uno muchas y un buen ejercicio. Se deja ver que hay muy buenos resultados 😍👍 Saludos desde la Cd.. de world 🌹😉💖 los mortalesx abian apreciado tan hermosa mujer.k
Good luck! 👊🇧🇷🙏
You saying "ay ay ay" makes me wonder how good your Spanish is after so much time on Spain lol
omg i saw this track when we drove to the hotel up a road, looks like a fun place to train at 🙂
Only Hard Work Dedication MAN
You ARE GREATNESS
World trotter. He got the Olympic gold in Tokyo. He smashed the competition in Edmonton, Canada for the short course World Championship. He crashed in Cozumel the IM course time. Now at St George US, he will have the chance to become IM World Champion.
thanks for sharing, good luck in St George (show us the new Tria Bike that you are using!!) 🙂
Will you be support for Solveig in final run before Paris? 😅
Great video and good luck in St. George!
Blu train
Great video. I have a question: what was it that Kristian was measuring during the run, was it lactic acid level? Sorry if it is an obvious thing and thanks in advance.
No limits
Good luck next Saturday! We will be watching
How is the new Fjord compared the 2.0?
Running the wrong way around a track is soo weird to do.
You sound so ready for this race. Best of luck, I hope you have a great race and achieve your goal!
Kristian, according 6:29: If you use „Trackmode“ instead of „Running Mode“ of your Watch, you can (ex. most of the Garmin Forrunners Series support it) choose the Lane you are running on and your pace will be super accurate.
In general i use always this mode, when running on a track. The deviation is huge (up to 5-10s per km slower in track mode, but correct).
Really cheering for you, for the Championships in St. George.
Go get that victory 💪🏻💪🏻🚀
Takk for alt som du deler fra øktene dine! Det er sykt inspirerende å følge med på reisen din, og det blir spennende å følge med på reisen mot sub 7:00🔥 Håper du kan fortsette med å dele innhold fra treningen din med hva slags treningsøkter du gjennomfører og hvilke fart du kjører, men også laktatnivå osv. Da kan man få et innblikk i hvor god form du faktisk er i, og hva det kreves for å være verdens beste triatlet🥇
Thanks for sharing your training, and we love when you share lactate/interval pace etc. It is so deserved that you guys get so good results from all the hours.
Thanks for another great video "a day in the life". Looking forward to May 7!
God luck👍💪
Hi blumeyyy good luck in st George ✌🏼 name of song please
Simply Amazing! Fucking "GG"!!!! It's your race to lose, 1st and 2nd will be you and GI, everyone else is participating for 3rd. All the challengers who have put out videos, its evident in what they say in their videos, and all of them have "doubt", which in-turn indicates they are not in the right "mindset". Even "NO Limits" acknowledged that You and Gustav are just another level, everyone else is steps behind. Don't get sick, I heard the females overall winner Laura Phillip has fallen ill so will not likely race, bummer! All the Best! "GG"!!
God luck, good racing.
30K on the track?!! wonder what was the most challenging: mental or physical
Thanks for all these videos, it's really great to get some insight into your training process and mindset! Love the idea that "the day starts the night before with some good rest". I'd be interested in learning more about how you approach your diet / nutrition for racing, as it's something i don't spend too much time thinking about (aside from trying to eat healthy).
All the best Kristian! Hope you smash it.
Good luck, brother
💪💪💪
My son is 8 and by watching this video I see why he admires and looks up to you so much! You are a perfect example of dedication and humbleness! Good luck on your race in St. George! You will crush it!
king Kristian 👑
France love kristian
how much of the altitude benefits will remain with you 3 weeks later. I would have thought finish your altitude training 10 days out and then taper
amazing work ethic, esoecially at altitude 😯
Power!
Europe FTW
Satan
Magnifique!
Hey that was me at 10:02 blue car, nice meeting you and thanks for the photo. We talked about ski randonnée if you remember. Best of luck at St George.
hi Lionel. I know you watch this. Good luck in championship
ERES Ídolo NÚMERO 1. 💋 PORNTINDER.Uno necesita a alguien como tú para montar el mejor espectáculo del día. fotos, maquetas, videosj, música, teatro y acción. PARA_PÚBLICO. .
Ești un idol X18TINDER.Uno mereu în inima mea 💋 frumos, dragoste, alegere, cultural. Sunt unul dintrep cele mai bune concerte….
Thanks for sharing Blu, love the videos. I remember seeing that run session on strava and thinking it was one of the craziest sessions ive seen, then the next day Gustav did a similar run but straight off a monster 6 hour ride in the mountains. These guys are fucking crazy thats for sure 😂
Goodluck !! 💪🏻
Felicidades, es un buen ejemplo. 4 sentadillas son unos GIRLS18.Uno muchas y un buen ejercicio. Se deja ver que hay muy buenos resultados 😍👍 Saludos desde la Cd.. de world 🌹😉💖 los mortalesx abian apreciado tan hermosa mujer.k