10 Most Underrated Ayurvedic Habits for a Healthy Lifestyle (Easy & Effective) – YouTube

10 Most Underrated Ayurvedic Habits for a Healthy Lifestyle (Easy & Effective)



[ad_1]

  • Video Views: 1232659
  • Published On: 2021-02-12 19:00:02
  • Video Published/Author: Fit Tuber
  • Video Duration: 00:10:40
  • Source: Watch on YouTube


10 Simple Healthy Habits that can change your life. The most underrated Ayurvedic habits for a healthy lifestyle (Easy & Effective)

Buy Kapiva’s Get Slim Juice – http://kapiva.store/FitTuber-Feb21
(Apply discount coupon FT20 to get 20% off)

There are some habits which are actually easy to form and leave a huge impact in the long run. These I call, the underrated healthy habits. In this video, I wish to share with you 10 such habits which are relatable, most practical and can be easily formed with just a slight tweak in your current lifestyle.

00:31 – #10 Underrated Healthy Habit that can Change Your Life
01:27 – #9 Underrated Healthy Habit that can Change Your Life
02:28 – #8 Underrated Healthy Habit that can Change Your Life
03:17 – #7 Underrated Healthy Habit that can Change Your Life
04:04 – #6 Underrated Healthy Habit that can Change Your Life
04:50 – #5 Underrated Healthy Habit that can Change Your Life
05:53 – #4 Underrated Healthy Habit that can Change Your Life
06:43 – #3 Underrated Healthy Habit that can Change Your Life
07:46 – #2 Underrated Healthy Habit that can Change Your Life
08:35 – #1 Underrated Healthy Habit that can Change Your Life

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Yoga Mat – https://amzn.to/3pxPSis
Football – https://amzn.to/3osucDf
Badminton Racquet – https://amzn.to/3ot2JRR
Table Tennis – https://amzn.to/3ptE9BF

✅ SUPPORT MY WORK and get exclusive perks
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join

INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber

RECOMMENDED VIDEOS 📹
15 Min Daily Yoga Routine for Beginners (Follow Along)
https://www.youtube.com/watch?v=s2NQhpFGIOg&ab_channel=FitTuber

5 Healthy Habits of a Genius
https://www.youtube.com/watch?v=ANvmzG8YFtA&ab_channel=FitTuber

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) – https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) – https://amzn.to/3h1mDB6
Bathing Soap (option 1) – https://amzn.to/3rgaTzN
Bathing Soap (option 2) – https://amzn.to/3jMd2y0
Bathing Soap (option 3) – https://amzn.to/2JvBx6e
Toothpaste (option 1) – https://amzn.to/3jrcNbu
Toothpaste (option 2) – https://amzn.to/35C4GDZ
Face wash (option 1) – https://amzn.to/2J6vLW6
Face wash (option 2) – https://amzn.to/2J5JRH6
Face wash (option 3) – https://amzn.to/2J5QKs7
Hair oil (option 1) – https://amzn.to/2YU6zqh
Hair oil (option 2) – https://amzn.to/33uYhZI
Hair oil (option 3) – https://amzn.to/33tj938
Moisturiser (option 1) – https://amzn.to/3n4cdCL
Moisturiser (option 2) – https://amzn.to/38r46fE
Moisturiser (option 3) – https://amzn.to/2U7Y0Z4
Cooking oil (option 1) – https://amzn.to/2K85ha5
Cooking oil (option 2) – https://amzn.to/3mqWUnY
Cooking oil (option 3) – https://amzn.to/35AVSQw
Ghee (option 1) – https://amzn.to/3eplzUS
Ghee (option 2) – https://amzn.to/38cDTzG
Ghee (option 3) – https://amzn.to/34pRT7R
Biscuits (option 1) – https://amzn.to/3p5XxEm
Biscuits (option 2) – https://amzn.to/3p8aFJ3
Biscuits (option 3) – https://amzn.to/2LJugRf
Namkeen (option 1) – https://amzn.to/3riSnXs
Namkeen (option 2) – https://amzn.to/2KgNxsX
Namkeen (option 3) – https://amzn.to/3rbfIKi
Deodorant (option 1) – https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) – https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) – https://amzn.to/2QJeTKm
Hair colour (option 1) – https://amzn.to/2KSyDbu
Hair colour (option 2) – https://amzn.to/2ugscos
Hair colour (option 3) – https://amzn.to/2KQhGOV

09:41 – Segment Partner – Kapiva Get Slim Juice that supports weight management

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

[ad_2]

34 comments
  1. I think, eating is a form of meditation…we must take deep breaths, eat with full concentration and enjoy every bite, wait for a time after finishing and then having the feeling of fullness..
    I used this and it actually gives me a very good feeling even when I ate karela sabji…actually, eating food is not a task but a time for body…khadyayoga..
    All we have to do is have a control over our own mind, and so when we meditate with full concentration on any sound of breathing, aum etc makes us feel good.
    Meditation and yoga helps us to feel happiness from everything, it makes us patient and happy, and happy in a spiritual sense(scientifically, we start to like everything, literally and that is spiritual happiness, while the temporary happiness we get from money, convenience and comfort is just a poison one cannot deny when mind is the king).
    One starts to get away from negativity and knows what is good or bad etc

  2. Thank you for yet another amazing video. Eating when mind is disturbed & consumption of cold drink with food were most relatable to me. I have experienced acidity and other troubles after having done so, in the past and am actively avoiding them now. Could you please make a video on building resistance/ immunity against sun / heat? I experience extreme fatigue, migraine headache etc. even a little time in sun but my friends stay out all day without any problem. What am I doing wrong?

Leave a Reply

Your email address will not be published.

Related Posts
Total
0
Share