[ad_1]
- Video Views: 3104831
- Published On: 2020-03-22 02:12:50
- Video Published/Author: Boho Beautiful Yoga
- Video Duration: 00:16:06
- Source: Watch on YouTube
This short guided 15 minute meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life especially during uncertain times like the current COVID19 pandemic. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and calm during these uncertain times. It is time to let go of the negativity, stress, anxiety….whatever is holding you back in your life. Let this class take you on a meditative journey to cleanse and heal yourself from the inside out.
So find a quiet space, put some headphones on, close your eyes, and enjoy.
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv
Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/returnhome
Boho Beautiful Life- Our 2nd More Personal Youtube Channel: https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat
Boho Instagram- http://instagram.com/bohobeautifullife
#BohoBeautiful #GuidedMeditation #covid19
———————————————————————————————————-
Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform- https://www.bohobeauitful.tv
Premium Programs- https://www.bohobeautiful.life/our-store
Boho Beautiful Website- https://www.bohobeautiful.life
Instagram- http://instagram.com/bohobeautifullife
Facebook: http://facebook.com/bohobeautifullife
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
[ad_2]
This was perfect. Thank you.
I am in control, I am safe and I am guided🙏🏼Namaste🌸💗
Loved this, so many vessels released 🪐
I am very grateful for your energy and love namaste with infinite unconditional love I am
This is my most favorite meditation video, thank you ❤️
Thank you for this meditation i really like and sending you ❤️ from Sweden!
🖤💝💗
God bless you to help me every day.
You are an Angel to uplfit the humanity. NAMASTE
I WILL SEND IT TO MY FRIENDS.
Beautiful meditation, feel so relaxed and positive
All I want to say is taht This is the most beautiful experience I ever had. ❤️❤️
I just did this twice and it really helped me at this moment to feel in control and safe and guided. Thank you.
Thanks a million 🙏🙏🙏🌹🌹 I sincerely appreciate this quiet time. Do you present this every day?
Thanks again. May God Bless you and keep you safe and healthy 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼🌹
Our inner serenity and pleasure are dependent on our ability to be mindful. If you're reading this, I believe you've come to the correct spot and are capable of accomplishing your goals. Peace and love to you. ☮🍀❤
The first time I heard this guided meditation, I had a profound image come to me. Right when I was guided to envision white radiant energy, I saw a version of myself. She was glowing white and pink, and she was there for me. Like a good friend, I was treating myself with love and understanding. It can be so easy to be mean to yourself when you would never act or feel this way towards a friend going through the same things. Pure self love is helping me through these hard times. She is me, I’m not separating the two, but it’s easier to envision her as a person being there for me. Whenever I feel negative, I imagine her there, comforting me. It’s important to not shove these feelings down, to acknowledge these negative feelings, but to understand that I am okay and I am in control. Everyone deserves happiness and peace, including you.
This is helping me immensely and always will!!! Thank you for this beautiful guide!! ❤️
Thank you!❤️🧘♀️
Gracias 🙏🏼
3.5.22 Namaste 🙏🏾
Thank you Julianna, this meditation helped me a lot. I am grateful to you for feeling much better after all your yoga and meditation classes!
thank you thank you thank you it was one the most amazing moment of my life and i reconnected with myself once again
thaaaaaaaaaaaaank you so much – im sitting in a car in Denamrk and doing your meditation and i could feel your energy Thanks
That was truly lovely thank you so very much 😍😍😍much love to you xx
cringe
Very good meditation i feel very comfortable and love music thankyou very much mam
I think I’ve found the guide for me. It was beautiful. Namaste 🙏
Panic attack, lowering high blood pressure, stroke prevention == meditation 🧘♂️ really helps 👌 👍 Thanks
Cool. Thanks 👍
One of my favourite guides meditations, never fails to get me out of my head and into a peaceful and clear state 🙏
Iv been doing this meditation for 2 years. It really helped me realign. Thank you ♡ peace on Earth☆
Endless gratitude to have these meditations available!! U r changing lives. Bravo!