Advanced Yoga Nidra Meditation For Restful Sleep & Relaxation | Non-Sleep Deep Rest (NSDR) – YouTube

Advanced Yoga Nidra Meditation For Restful Sleep & Relaxation | Non-Sleep Deep Rest (NSDR)



[ad_1]

  • Video Views: 458028
  • Published On: 2020-04-21 13:09:37
  • Video Published/Author: Gurudev Sri Sri Ravi Shankar
  • Video Duration: 00:33:46
  • Source: Watch on YouTube


Yoga Nidra Meditation by Gurudev Sri Sri Ravi Shankar – Non-Sleep Deep Rest (NSDR Meditation) – Lie down, close your eyes, and listen to the soothing guided meditation Gurudev Sri Sri Ravi Shankar

Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).

Register now ๐Ÿ‘‰๐Ÿฝ https://aolf.in/ytonlinehp

Gurudev Sri Sri Ravi Shankar’s Official Channel
To Subscribe click here:
https://bit.ly/YouTube-SRI_SRIAbout :
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

Learn Sudarshan Kriya the world’s most powerful breathing technique: https://aoliv.in/learnsudarshankriya

Do Like, Comment, Share & Subscribe to the channel!

Subscribe to Gurudev’s Channel:
https://youtube.com/srisri

Listen to Gurudev on Spotify:
Talk- https://open.spotify.com/show/75Wx1ZyzhReLUFI6lgQGTS
Meditations – https://open.spotify.com/show/6INVWvhJjH9t88iURiN2xf

Follow Gurudev on Instagram:
https://instagram.com/srisriravishankar

Like Gurudev on Facebook:
https://facebook.com/gurudev

Follow Gurudev on Twitter:
https://twitter.com/srisri

Follow Gurudev on LinkedIn:
https://in.linkedin.com/in/srisriravishankar

Visit Gurudev’s website:
https://www.srisri.org

Visit the Art Of Living website:
https://www.artofliving.org

Do Like, Comment, Share & Subscribe to the channel!

Like us on Facebook:
https://bit.ly/FB-Sri_Sri

Follow us on Twitter:
https://bit.ly/Twitter-SriSri

Follow us on Instagram:
https://bit.ly/Insta-SriSri

Visit our website:
https://www.artofliving.org

#YogaNidra #ArtOfLiving #Gurudev

[ad_2]

41 comments
  1. ๐Ÿ™ JGD๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐Ÿ˜‰๐ŸŒœ๐ŸŒœ๐ŸŒœ๐ŸŒœ๐ŸŒœโญ๐ŸŒŸโญ๐ŸŒŸโญโญ๐ŸŒŸ๐ŸŒŸ๐Ÿ‘Œ๐Ÿฅฑ๐Ÿค—๐Ÿ˜‡

  2. Do you move the respective body parts slightly (apart from the wrist tightening section)when asked to focus on them or is it just through your mind that you feel them?? For eg when asked to focus on left leg toe, do you need to move it or just keep it still and focus through your mind?

Leave a Reply

Your email address will not be published.

Related Posts
Total
0
Share