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- Video Views: 1119359
- Published On: 2022-02-07 15:30:11
- Video Published/Author: Yoga With Adriene
- Video Duration: 00:38:13
- Source: Watch on YouTube
Carve out some sweet time for YOU! This practice invites you to fall in love with your most amazing teacher, confidant, and friend – you. That’s right, it’s time for a date with your number one – again – that’s you. This breath led session is designed to stretch, support, and strengthen your relationship with your self. Also great for the following:
VIRTUAL DATES – meet a friend and practice together
FUN DATES with your household – grab the crew and practice together
HOT DATES with a sweetheart – you won’t regret it, y’all
Bring a blanket if you have one. (No worries if not.)
LET LOVE BLOSSOM. (Start with you… boo.)
Let me know how this session goes for you in the comment section below!
For more videos like this, check out:
Heart Chakra Yoga for Beginners: https://youtu.be/iL_fhffZopY
Self Love Yoga: https://youtu.be/GAnKh5kKpgA
Dedicate – Day 18 – Love: https://youtu.be/ClsOGe8vj9o
Yoga for Love – Valentine’s Vinyasa Flow: https://youtu.be/eqQUFdQpqiI
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Join the Find What Feels Good membership and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.
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Music by Shakey Graves:
https://www.shakeygraves.com
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This was a good restart for me. I fell off so hard on my yoga- this is just what I needed my first day committing back to myself. Thank you Adriene 🙏
Gracias ❤️
Love the soundtrack in the middle. So relaxing. Thank you Adriene. Namaste
Just thank you so much! It was an amazing moment with you and myself 🙂 Peace and love
Thank you Adriene, I felt amazing both during and after the practice!
Thanks so ,so much you have helped me want to live again!!! You are a great bringer of light! Much love to you.Yeah!
Thank you so much 😊
Thank you.
THANK YOU adriene <3
Thank you very much darling. Love your videos!!! In the end I was crying because I miss my parents so much, they are many kilometers away. My body is also very thankful to you Adriene ❤❤❤
Hello from germany 🇩🇪🇩🇪are there any girls from Germany too ? I am searching for friendships with the same values and think when she also loves adriennes videos it would be a friendship „match“ 🙈🙈😂😂💜💜
A perfect start with some Shakey Graves!
thank you-sharing with Ashford Fitness Society- ^fb a lovely session-
Get a little steamy hahahah, we looooove you Angel Adrienne
I just want to say thank you, thank you Adriene! I am fasting today and this session was honestly the perfect addition to my self-care routine. So beautiful.
Wow Adriene, this was such an amazing practice. Your speech at the end made me tear up as I lay on the mat and struggled to come up with something I loved about myself. Eventually, I settled on "I love that I am trying my best to love myself."
Your sessions and videos are always filled with so much love and acceptance. You and this channel are a space I feel safe and loved in. Namaste.
It is so great to be reminded that you are enough and that loving someone else starts with loving yourself.
Beautiful practice before one of my best friend’s wedding 💕
First day of Ramadan and needed a gentle pick me up. This was supportive with just the right amount of intensity. Thank you for refreshing me.
Happened to come across this video at a moment where I felt a well of emptiness overwhelm me. Your words in combination with the movements unlocked a new appreciation for & an earnest necessity of – self love. Thank you for sharing this with the world.
I needed this practice. I have been struggling lately and finally feeling better since I started doing yoga again. I don't know why I ever stop doing yoga. It is the best medicine. The best remedy. The breath is such a powerful drug. I feel so relaxed and peaceful.
😍😍😍👌👌
Brought tears to my eyes. Much needed for my heart. Thank you Adriene <3
Thank you Adriene, namaste x
This is very useful video for health ….All movements are the best for health & beauty 😊
A beautiful practice!! Thank you!!
Thanks you so much, Adriene. This is one my favorite workouts now. 100% feel good yoga ✨🙏🏻
I just want to say to Adrian . Thank you for sharing this great yoga practice it's not only about yoga it's about you what comes from the heart ❤️ goes into the heart ❤️ I hope that one day I will meet you (inshallah) if god will god bless you love ❤️ from jamila .
So much love here ❤️
Thanx Adriene.
Today It was hard for me to name I thing I love about myself but the end I said: «I love that I shown up to the yoga today». Thank you so much, Adrienne💛
I’m filled with so much love and good energy thanks to you Adriene (: it’s such a blessing to be able to spend some valuable time with myself so I really enjoyed this beautiful loving date night with you benji and myself, what a lovely experience 💗
WARNING:
YOGA IS A HIDDEN PRACTICE OF HINDUISM
Thank you for this beautiful practice!
I chose this practise to celebrate my two years of training yoga with You, Adriene. Thank You for changing my life, my body and my mind. You are a treasure!
– big sigh- I love this routine. I always feel so at ease afterwards~ Thank you Adriene!
True, Adrienne 🙏 was on my tutor when I had though confusion and keep me insane.. Adrienne has the most gentle voice that you've enjoyed during the sessions and make me look forward to do yoga session again.
🙏Namaste
One of the most beautiful practices on internet
Love you too Adriene. Thank you for a great date night with myself:)
I love how gentle she is with Benji. xoxo
i aint got abs and i aint got nobodys hand to hold waaaaaaaa baby position
Thank you for a beautiful lesson. I am still in the beginnings of my new Yoga journey and am feeling my way through these YouTube sessions. I will practice more of your videos. Namaste.
Your challenge to name out one thing that we loved about ourselves took me by surprise in the best possible way. I’ve been doing a lot of work on myself through therapy and more recently, yoga and meditation, and somehow this really hit a chord with me just now. I’m not sure if last year I could have answered that without a ton of anxiety. I could have basked in that longer. Thank you.
Thank you for sharing this lovely practice Adriene ❤️ Always grateful for your yoga lessons, I had a very nice experience and your voice transmits peace✨
Nice
Loved this practice. Thank you Adriene!! 💗
Okay hands down one of the best dates i've had!
What a session! Funny in the beginning, with lots of heat, and a change of pace towards the end that really made me relax. I love this nurturing sensation. I am glad I chose to have a date with myself <3 Namaste!!
Benji is still going! Love it.