STEPS OF MEDITATION | Chapter 6 | Sister Jayanti | Learn To Meditate In 7 Steps | – YouTube

STEPS OF MEDITATION | Chapter 6 | Sister Jayanti | Learn To Meditate In 7 Steps |



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  • Video Views: 1462
  • Published On: 2020-04-16 15:25:08
  • Video Published/Author: Brahma Kumaris UK
  • Video Duration: 00:19:31
  • Source: Watch on YouTube


Have you ever wanted to learn to meditate?

Meditation gives us the tools to be able to see inwards. It allows us not just to feel peaceful but to realise that I am Peace.

Sister Jayanti take use through 7 short sessions of sharing wisdom that is essential for a good meditation practise as well as taking us through a guided meditation.

With over 50 years of experience as a meditator and meditation teacher she has taught meditation all over the world. Local communities, CEO’s, Religious leaders and World leaders have all benefitted from Sister Jayanti’s guidance. She has an incredibly easy and light approach to teaching meditation which we hope you’ll enjoy.

We hope these sessions allow you to start, or re-start your journey inwards through meditation. We hope you’re able to cultivate your own practice, we hope that you find beauty within that allows you to feel good about yourselves and share that goodness with those around you.

For more information about meditation visit our website:
www.brahmakumaris.uk

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