Evan Gill
1 post
Evan graduated with a Bachelor’s degree in Psychology and has worked in the Mental Health field for 3 years. He has struggled with depression and anxiety which he overcame through meditation, therapy, yoga, breathwork. Now, he works as a coach and content creator helping other people deal with similar struggles.
Overcoming Low-Self Esteem through Mindfulness
I try to think back to when I first noticed there was something wrong. When I was young,…