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You are never too old to start yoga. I have met people in their seventies, beginning for the first time and experiencing life-changing effects.

There are no magic pills or secret diets that can help you reach your weight loss goals when it comes to losing weight.

Most of us suck at using our toes while leaping or sprinting. Hanuman dand re-educates us to do that, literally like a primate Vaanar.

I don’t know anyone who doesn’t want to improve their brain health – and preferably the easiest ways possible. But how do you even begin to go about doing that?

It appears as though many people want to shift blame for their current situation to anyone or anything but themselves.

Today, digital transformation is a strategic initiative taken by every business organization driving customer experience to work immaculately.

A versatile IT professional capable of efficiently catering to cross-functional requirements and possessing cross-domain knowledge of native technologies is an asset to any organization.

According to a Cyber Security Strategy paper released by PWC, 90 % of large business organizations suffer security breaches at least once a year.

A seven-letter word for a small aquatic bird stood between Harini Logan of Texas and the National Spelling Bee title.

Satyendra Nath Bose sent his quantum formulations to the German scientist Albert Einstein on this day in 1924, who recognised it as a significant discovery in quantum mechanics.